Friday, August 29, 2014

trimming the hems

After another summer of running with drenched clothing that gets lower and heavier with every drop of sweat that won't or can't evaporate quickly enough I've begun to consider some options and take on a few experiments. 

One item of clothing which could be helpful is the running singlet, aka a tank top. But I somehow feel like I'm too old to wear those now - although I used to. Also, I've developed some killer cycling/farmer tan lines and it would take quite a while to recolor the bare spots. 

Shorter running shorts: same as above - but I might just try it again anyway.

What I have been able to agree on for the present moment is to trim off the hems on my running shirts. Now it may not seem like that would really make much difference but because they double over on themselves they actually represent a fair amount of water holding, weight adding fabric.

So far I've experimented only with my least favorite running shirt, of course. I used scissors to trim off the hems on the sleeves and around the waist. I left the stitching of the hem, though, to maintain some amount of form to the garment. So far I've left the one around the neck but depending on the shirt I may trim those off, too. 


Next up I suppose will be to trim off any hems on shorts and their linings. 

Sunday, August 10, 2014

things found in the road


A neat threaded linky thingy

Wednesday, July 30, 2014

currently reading

Eat & Run: my unlikely journey to ultra marathon greatness
by Scott Jurek, 2012

and
(in transit from Glendale)

Flow: the psychology of optimal experience
by Mihaly Csikszentmihalyi, 1990/2008

Friday, July 25, 2014

wet vs. dry lube

Chain oil. It's the one bike maintenance thing we all know about and know how to use. But when you start to think about it too much it can really leave you uncertain about which of several available bottles of lube one should buy and apply. 

I'm just coming to the end of a bottle of White Lightning Clean Lube, I think their calling it now, and while I sort of liked it I also found it to be very messy in it's application and not very long lasting. I did like that, as a dry lube, it had a waxy coating that flakes off as you ride and presumably takes away dirt with it. So all my drivetrains are much cleaner and clearer than ever before. But it seems to only last a week or two and when it goes it goes fast - one moment you're riding along fine and the next there's a family of baby mice squeaking in your drivetrain.


It's time for me to buy some more lube and I'm not sure what to get. I like that Pedro's has biodegradable options - in both wet and dry - a little expensive, though. Pedro's has a dry lube called Ice that sounds too cool to not try - so I may get that - or go back to good old proven if gunky wet lube… which by the way is available in High Medium and Low viscosities! I'm mean, what am I - a chemist… it's a bike - give me some lube! 

Tuesday, July 8, 2014

toe socks!

I don't know why I ever waited so long to try these! I've completed two long runs in them now and they're great! Cozy and smooth. And they make me want to go running…