It seems every time I get a pair of new running shoes I go out for a really fast run to try them out. Nice high cadence, powerful footfall, really getting a feel for the new shoes. There’s an excitement, and a hopefulness that these new shoes will finally be the pair that takes me to a new higher level in running. Plus there’s just something sexy about anything new. That must be a part of what drives our shopping culture.
This worked for me again yesterday. The form and effort all came together to take off a minute per mile from my normal run time. And the amazing thing… yes, I bought new shoes, but I had only ordered them online… they won’t be here for another few days! The power of our minds…
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